Calories in SONIC French toast sticks with syrup

500Calories
How many calories should you eat?
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Nutrition Facts SONIC French toast sticks with syrup

Amount Per 4 sticks
Calories 500 Kcal (2093 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 490mg 20%
Total Carbs 49g 16%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 148 g
  • Cal: 25 %
  • Fat: 47.7 %
  • Carb: 16.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (55.5%)
  • Protein (5.6%)
SONIC French toast sticks with syrup Good and Bad Points
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