Calories in Herbalife French toast shake with 8oz fat free milk

186Calories
How many calories should you eat?
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Nutrition Facts Herbalife French toast shake with 8oz fat free milk

Amount Per 8 oz
Calories 186 Kcal (779 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 368mg 15%
Potassium 410mg 9%
Total Carbs 27g 9%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 2.4mg 4%
Vitamin A 4.6mg 153%
Iron 0.2mg 1%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 227 g
  • Cal: 9.3 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (4.9%)
  • Protein (36.8%)
Herbalife French toast shake with 8oz fat free milk Good and Bad Points
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