Calories in Panera Bread French toast bagle

340Calories
How many calories should you eat?
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Nutrition Facts Panera Bread French toast bagle

Amount Per 4 oz
Calories 340 Kcal (1424 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 620mg 26%
Total Carbs 67g 22%
Sugars 15g 60%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 113 g
  • Cal: 17 %
  • Fat: 6.2 %
  • Carb: 22.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (10.6%)
  • Protein (10.6%)
Panera Bread French toast bagle Good and Bad Points
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