Calories in Panera Bread French toast bagel sandwich sub ham instead of sausage

540Calories
How many calories should you eat?
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Nutrition Facts Panera Bread French toast bagel sandwich sub ham instead of sausage

Amount Per 1 sandwich
Calories 540 Kcal (2261 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Total Carbs 68g 23%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 14.8 g
  • Cal: 27 %
  • Fat: 27.7 %
  • Carb: 22.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (30.3%)
  • Protein (18.7%)
Panera Bread French toast bagel sandwich sub ham instead of sausage Good and Bad Points
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