Calories in Boston University French toast

520Calories
How many calories should you eat?
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Nutrition Facts Boston University French toast

Amount Per 2 slices
Calories 520 Kcal (2177 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 280mg 93%
Sodium 840mg 35%
Total Carbs 81g 27%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 60 g
  • Cal: 26 %
  • Fat: 21.5 %
  • Carb: 27 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (23.8%)
  • Protein (15.1%)
Boston University French toast Good and Bad Points
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