Calories in IHOP French onion pot roast meat gravy only 28 34 gr

320Calories
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Nutrition Facts IHOP French onion pot roast meat gravy only 28 34 gr

Amount Per 28.35 g
Calories 320 Kcal (1340 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 13g 65%
Cholesterol 75mg 25%
Total Carbs 33g 11%
Sugars 30g 120%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 28.35 g
  • Cal: 16 %
  • Fat: 30.8 %
  • Carb: 11 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (53.6%)
  • Protein (7.1%)

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IHOP French onion pot roast meat gravy only 28 34 gr Good and Bad Points
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