Calories in Generic French onion dip

221Calories

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Nutrition Facts Generic French onion dip

Amount Per 100 g
Calories 220.95 Kcal (925 kJ)
Calories from fat 163.32 Kcal
% Daily Value*
Total Fat 18.15g 28%
Saturated Fat 8.24g 41%
Cholesterol 41.29mg 14%
Sodium 673.3mg 28%
Total Carbs 9.99g 3%
Sugars 4.96g 20%
Dietary Fiber 0.33g 1%
Protein 4.61g 9%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 103.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 100 g
  • Cal: 11 %
  • Fat: 27.9 %
  • Carb: 3.3 %
  • Prot: 9.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (73%)
  • Protein (9%)
Generic French onion dip Good and Bad Points
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