Calories in Betty Crocker French omelet

180Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker French omelet

Amount Per 1 omelet
Calories 180 Kcal (754 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 425mg 142%
Sodium 170mg 7%
Total Carbs 1g 0%
Protein 13g 26%
Vitamin A 3.6mg 120%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 240 g
  • Cal: 9 %
  • Fat: 21.5 %
  • Carb: 0.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (69.2%)
  • Protein (28.6%)
Betty Crocker French omelet Good and Bad Points
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