Calories in Whole living French lentil salad

255Calories
How many calories should you eat?
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Nutrition Facts Whole living French lentil salad

Amount Per 125.7 g 1/4 of full recipe
Calories 255 Kcal (1068 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 30mg 1%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 16g 64%
Protein 13g 26%
Vitamin C 27mg 45%
Vitamin A 15.6mg 520%
Iron 4.7mg 26%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 7 g
  • Cal: 12.8 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (27.7%)
  • Protein (20%)
Whole living French lentil salad Good and Bad Points
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