Calories in Long John Silvers French fries small sides

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Long John Silvers French fries small sides

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Sodium 350mg 15%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 18.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 85 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (38.5%)
  • Protein (5.1%)
Long John Silvers French fries small sides Good and Bad Points
Add your comment
User Reviews of french fries small sides
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top