Calories in Weight Watchers French bread chicken melt

Serving size

336Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	336 Kcal (1407 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Cholesterol	57mg	19%
Sodium	706mg	29%
Total Carbs	38g	13%
Dietary Fiber	3g	12%
Protein	29g	58%
Calcium	1710mg	171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 336 calories

Let's Burn 336 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (336 calories) 240 g

Cal: 16.8 %
Fat: 10.8 %
Carb: 12.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (19%)
Protein (35%)

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