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mango freeze dried Crunchies Nutrition info

Calories in Crunchies Mango freeze dried

Serving size

80Calories

All Crunchies Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup, 6 g
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	20g	7%
Sugars	12g	48%
Dietary Fiber	4g	16%
Vitamin C	180mg	300%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Great! Contains less than 1.5 tsp of sugar.

Great! Contains less than 1.5 tsp of sugar per serving!
Naturally high in Vitamin C

You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

Mango freeze dried Ingredients

Mangoes. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (80 calories) 24 g

Cal: 4 %
Fat: 0 %
Carb: 6.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Crunchies Mango freeze dried Good and Bad Points

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