Calories in Hema Freaky fruit

469Calories
How many calories should you eat?
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Nutrition Facts Hema Freaky fruit

Amount Per 45 g
Calories 469 Kcal (1964 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 16g 80%
Total Carbs 53g 18%
Dietary Fiber 16g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 45 g
  • Cal: 23.5 %
  • Fat: 38.5 %
  • Carb: 17.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (51.5%)
Hema Freaky fruit Good and Bad Points
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