Calories in Aurora Frango empanado

277Calories
How many calories should you eat?
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Nutrition Facts Aurora Frango empanado

Amount Per 1 unidade
Calories 277 Kcal (1160 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 1309mg 55%
Total Carbs 25g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 240 g
  • Cal: 13.9 %
  • Fat: 18.5 %
  • Carb: 8.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (38.6%)
  • Protein (25.7%)
Aurora Frango empanado Good and Bad Points
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