Calories in Knorr Four cheese spiral pasta

270Calories
How many calories should you eat?
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Nutrition Facts Knorr Four cheese spiral pasta

Amount Per 1 cup prepared
Calories 270 Kcal (1130 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 640mg 27%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 237 g
  • Cal: 13.5 %
  • Fat: 12.3 %
  • Carb: 13 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.2%)
  • Fat (26.9%)
  • Protein (14.9%)
Knorr Four cheese spiral pasta Good and Bad Points
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