Calories in Michael Angelos Four cheese lasagna (cup)

Serving size

310Calories

All Michael Angelos Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	310 Kcal (1298 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	55mg	18%
Sodium	520mg	22%
Total Carbs	33g	11%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	20g	40%
Vitamin C	18mg	30%
Vitamin A	5mg	167%
Iron	1.4mg	8%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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34 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 227 g

Cal: 15.5 %
Fat: 18.5 %
Carb: 11 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (33.8%)
Protein (25%)

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