Calories in Kraft Four cheese italiano

303Calories
How many calories should you eat?
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Nutrition Facts Kraft Four cheese italiano

Amount Per 1 cup
Calories 303.03 Kcal (1269 kJ)
Calories from fat 190.91 Kcal
% Daily Value*
Total Fat 21.21g 33%
Saturated Fat 15.15g 76%
Cholesterol 60.61mg 20%
Sodium 666.67mg 28%
Total Carbs 3.03g 1%
Protein 24.24g 48%
Vitamin A 3.6mg 121%
Iron 1.1mg 6%
Calcium 606.1mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 239.39 g
  • Cal: 15.2 %
  • Fat: 32.6 %
  • Carb: 1 %
  • Prot: 48.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (63.6%)
  • Protein (32.3%)
Kraft Four cheese italiano Good and Bad Points
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