Calories in Pasta Roni Four chees corkscrew pasta

Serving size

718Calories

All Pasta Roni Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	717.56 Kcal (3004 kJ)
Calories from fat	129.16 Kcal
		% Daily Value*
Total Fat	14.35g	22%
Saturated Fat	8.61g	43%
Cholesterol	14.35mg	5%
Sodium	1923.07mg	80%
Total Carbs	129.16g	43%
Sugars	8.61g	34%
Dietary Fiber	5.74g	23%
Protein	25.83g	52%
Iron	5.2mg	29%
Calcium	172.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.7, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 718 calories

Let's Burn 718 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (718 calories) 453.5 g

Cal: 35.9 %
Fat: 22.1 %
Carb: 43.1 %
Prot: 51.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.2%)
Fat (16.9%)
Protein (13.9%)

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