Calories in Blue Runner Four bean chili starter
240Calories
Amount Per 0.5 cup | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 1110mg | 46% | |
Total Carbs | 41g | 14% | |
Sugars | 4g | 16% | |
Dietary Fiber | 11g | 44% | |
Protein | 13g | 26% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 3mg | 100% | |
Iron | 3.6mg | 20% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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