Calories in Blue Runner Four bean chili starter

240Calories
How many calories should you eat?
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Nutrition Facts Blue Runner Four bean chili starter

Amount Per 0.5 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 1110mg 46%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 11g 44%
Protein 13g 26%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 118 g
  • Cal: 12 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (11.1%)
  • Protein (21.4%)
Blue Runner Four bean chili starter Good and Bad Points
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