Calories in Americana Foul medammes

111Calories
How many calories should you eat?
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Nutrition Facts Americana Foul medammes

Amount Per 1 cup
Calories 111 Kcal (465 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 4.8mg 8%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 111 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 150 g
  • Cal: 5.6 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (8.3%)
  • Protein (29.4%)
Americana Foul medammes Good and Bad Points
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