Calories in Starbucks Coffee Forest ham, egg white and gouda cheese on oat bread

340Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Starbucks Coffee Forest ham, egg white and gouda cheese on oat bread

Amount Per 1 sandwich
Calories 340 Kcal (1424 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 42g 14%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 340 calories

Let's Burn 340 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 30 g
  • Cal: 17 %
  • Fat: 16.9 %
  • Carb: 14 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (30.7%)
  • Protein (17.3%)

Food With Similar Nutrition To Starbucks Coffee Forest ham, egg white and gouda cheese on oat bread

Starbucks Coffee Forest ham, egg white and gouda cheese on oat bread Good and Bad Points
Add your comment
User Reviews of forest ham, egg white and gouda cheese on oat bread
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top