Calories in Towicz Forest fruit jam

25Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Towicz Forest fruit jam

Amount Per 1 tsp
Calories 25 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 6g 2%
Sugars 6g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 2 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 25 calories

Let's Burn 25 Calories!

Forest fruit jam Ingredients

Blueberry Fruits, Blackberry Fruits, Raspberry Fruits, Strawberry Fruits, Sugar, Pectin, Guar Gum, Citric Acid, Sodium Citrate, Natural Flavours: Raspberry, Blackberry, and Blueberry.

% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 4.93 g
  • Cal: 1.3 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Towicz Forest fruit jam Good and Bad Points
Add your comment
User Reviews of forest fruit jam
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top