Product pictures

for 2 fried rice chicken Chungs Nutrition info

Calories in Chungs For 2 fried rice chicken

Serving size

310Calories

All Chungs Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	310 Kcal (1298 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	30mg	10%
Sodium	870mg	36%
Total Carbs	50g	17%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	15g	30%
Vitamin C	7.5mg	13%
Vitamin A	1.8mg	60%
Iron	0.9mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 100 g

Cal: 15.5 %
Fat: 7.7 %
Carb: 16.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (14.8%)
Protein (19.7%)

Food With Similar Nutrition To Chungs For 2 fried rice chicken

Kellogg's All bran (uk)
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
Kellogg's All bran (irl)
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
Kellogg's All-bran (uk) - without milk
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
All-bran All bran plus
(1 serving):
Calories 334, Total Fat 3.5, Total Carbs 48, Protein 14

Cal 334, Fat 3.5, Carbs 48, Prot 14

Brand: All-bran
Kellogg's All bran plus
(1 serving):
Calories 334, Total Fat 3.5, Total Carbs 48, Protein 14

Cal 334, Fat 3.5, Carbs 48, Prot 14

Brand: Kellogg's
Kellogg's All bran
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Bertagni Tagliolini all natural
(100 g):
Calories 300, Total Fat 4, Total Carbs 54, Protein 14

Cal 300, Fat 4, Carbs 54, Prot 14

Brand: Bertagni
Kellogg's All bran cereal
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Kellogg's All bran plus - greece
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Kellogg's All bran high fibre
(1 cup):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
I Dream of Falafel All in sub chicken for kefta
(1 container):
Calories 678, Total Fat 13, Total Carbs 99, Protein 41

Cal 678, Fat 13, Carbs 99, Prot 41

Brand: I Dream of Falafel
Marketside All natural multigrain sub rolls
(1 roll):
Calories 340, Total Fat 6, Total Carbs 56, Protein 14

Cal 340, Fat 6, Carbs 56, Prot 14

Brand: Marketside
Bertagni All natural fettuccine tre colori
(100 g):
Calories 310, Total Fat 4, Total Carbs 54, Protein 13

Cal 310, Fat 4, Carbs 54, Prot 13

Brand: Bertagni

Chungs For 2 fried rice chicken Good and Bad Points

Add your comment

User Reviews of for 2 fried rice chicken

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!