Calories in Subway Footlong tuna sub on wheat with provolone cheese lettuce spinach and onions

340Calories
How many calories should you eat?
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Nutrition Facts Subway Footlong tuna sub on wheat with provolone cheese lettuce spinach and onions

Amount Per 1 half sandwich
Calories 340 Kcal (1424 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Total Carbs 49g 16%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 0 g
  • Cal: 17 %
  • Fat: 15.4 %
  • Carb: 16.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (26.6%)
  • Protein (15.4%)
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