Calories in Subway Footlong 12 turkey sub, 9-grain wheat, lettuce, black olives, light mayo, yellow mustard
660Calories
Amount Per 1 footlong sub | |||
Calories | 660 Kcal (2763 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 55mg | 18% | |
Sodium | 2100mg | 88% | |
Total Carbs | 89g | 30% | |
Sugars | 11g | 44% | |
Dietary Fiber | 9g | 36% | |
Protein | 35g | 70% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 0.8mg | 27% | |
Iron | 6.3mg | 35% | |
Calcium | 600mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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