Vitamins and Minerals in Oranges, Tangerines and Mandarins
Food database and calorie counterThe favorite choice for the term "Oranges, Tangerines and Mandarins" is 100 g kumquats which has about , 0.02 mg vitamin a, 43.9 mg vitamin c, 62 mg calcium, 0.86 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Oranges, Tangerines and Mandarins is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 43.9 | 62 | 0.9 | |
| 1 fruit without refuse | 0 | 8.3 | 11.8 | 0.2 | |
| 1 oz | 0 | 12.4 | 17.6 | 0.2 | |
| 1 lb | 0.1 | 199.1 | 281.2 | 3.9 | |
| 1 kg | 0.2 | 439 | 620 | 8.6 | |
Other Popular Types of Oranges, Tangerines and Mandarins
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| lemon peel ()- 100 g | 0 | 129 | 134 | 0.8 | |
| lemons ()- 100 g | 0 | 53 | 26 | 0.6 | |
| orange peel ()- 100 g | 0 | 136 | 161 | 0.8 | |
| oranges, all commercial varieties ()- 100 g | 0 | 53.2 | 40 | 0.1 | |
| pummelo ()- 100 g | 0 | 61 | 4 | 0.1 | |
| oranges, with peel ()- 100 g | 0 | 71 | 70 | 0.8 | |
| oranges, florida ()- 100 g | 0 | 45 | 43 | 0.1 | |
| kumquats ()- 100 g | 0 | 43.9 | 62 | 0.9 | |
| clementines ()- 100 g | 0 | 48.8 | 30 | 0.1 | |
| sherbet, orange ()- 100 g | 0 | 2.3 | 54 | 0.1 | |
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