Vitamins and Minerals in Fruit Punch

Food database and calorie counter

The favorite choice for the term "Fruit Punch" is 100 g fruit punch drink, frozen concentrate which has about , 0 mg vitamin a, 155.6 mg vitamin c, 8 mg calcium, 0.3 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Fruit Punch is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	155.6	8	0.3
1 fl oz	0	54.1	2.8	0.1
1 can (12 fl oz)	0	650.4	33.4	1.3
1 cup	0	432.8	22.3	0.8
1 tsp	0	9	0.5	0
1 tbsp	0	27.1	1.4	0.1
1 cubic inch	0	30	1.5	0.1
1 ml	0	1.8	0.1	0
1 pint	0	865.6	44.5	1.7
1 litre	0	1829.4	94.1	3.5
1 quart	0	1731.2	89	3.3
1 gallon	0.1	6924.1	356	13.3
1 oz	0	44.1	2.3	0.1
1 lb	0	705.6	36.3	1.4
1 kg	0	1556	80	3

View all

Other Popular Types of Fruit Punch

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
fruit punch drink, frozen concentrate ()- 100 g	155.6	8	0.3
fruit punch juice drink, frozen concentrate ()- 100 g	19.7	20	0.8
fruit punch drink, frozen concentrate, prepared with water ()- 100 g	43.8	4	0.1
fruit punch drink, with added nutrients, canned ()- 100 g	29.6	8	0.1
fruit punch juice drink, frozen concentrate, prepared with water ()- 100 g	4.8	7	0.2
fruit punch-flavor drink, powder, without added sodium, prepared with water ()- 100 g	11.8	17	0.1
fruit punch (made with fruit juice and soda) ()- 100 g	4.8	10	0
fruit punch, fruit drink or fruitade with vitamin c added ()- 100 g	29.4	10	0
fruit punch (made with soda, fruit juice and sherbet or ice cream) ()- 100 g	14.4	20	0
fruit punch (alcoholic) ()- 100 g	2.4	10	0