Fat in Sesame Oil

Food database and calorie counter

The favorite choice for the term "Sesame Oil" is 100 g oil, sesame, salad or cooking which has about , 41.7 g polyunsaturated fat, 39.7 g monounsaturated fat, 14.2 g saturated fat, 100 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Sesame Oil is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	41.7	39.7	14.2	100
1 tbsp	5.7	5.4	1.9	13.6
1 cup	90.9	86.5	31	218
1 tsp	1.9	1.8	0.6	4.5
1 cubic inch	6.3	6	2.1	15.1
1 ml	0.4	0.4	0.1	0.9
1 fl oz	11.3	10.8	3.9	27.2
1 pint	181.3	172.6	61.7	434.8
1 litre	383.2	364.8	130.5	918.9
1 quart	362.6	345.2	123.5	869.6
1 gallon	1450.4	1380.8	493.9	3478.1
1 oz	11.8	11.3	4	28.4
1 lb	189.1	180	64.4	453.5
1 kg	417	397	142	1000

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Other Popular Types of Sesame Oil

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
sesame oil ()- 100 g	41.7	39.7	14.2	100
spicy sesame oil ()- 100 g	0	0	7.5	100
toasted sesame oil ()- 100 g	0	0	0	93.3
pure sesame oil ()- 100 g	9.8	9.5	11.3	77
sesame seed oil ()- 100 g	0	0	2	14
sesame chili oil ()- 100 g	0	0	0.5	4
sesame oil (HuHot Mongolian Grill)- 1/2 fl oz	-1	-1	2	13
sesame oil (Tree of Life)- 1 tbsp	-1	-1	2	14
sesame oil (Hokan)- 1 serving	0	0	2	14
sesame oil (Hain)- 1 tbsp	-1	-1	2	14