Fat in Fish Oil

Food database and calorie counter

The favorite choice for the term "Fish Oil" is 100 g fish oil, salmon which has about , 40.32 g polyunsaturated fat, 29.04 g monounsaturated fat, 19.87 g saturated fat, 100 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Fish Oil is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 100 g40.32919.9100
 1 cup87.963.343.3218
 1 tbsp5.53.92.713.6
 1 tsp1.81.30.94.5
 1 cubic inch6.14.4315.1
 1 ml0.40.30.20.9
 1 fl oz117.95.427.3
 1 pint175.8126.686.6436
 1 litre371.5267.6183.1921.4
 1 quart351.6253.2173.3872
 1 gallon1406.11012.86933487.5
 1 oz11.48.25.628.4
 1 lb182.9131.790.1453.5
 1 kg403.2290.4198.71000
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Other Popular Types of Fish Oil

 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 fish oil, herring ()- 100 g15.656.621.3100
 fish oil, sardine ()- 100 g31.933.829.9100
 fish oil, menhaden ()- 100 g34.226.730.4100
 fish oil, cod liver ()- 100 g22.546.722.6100
 fish oil, menhaden, fully hydrogenated ()- 100 g0095.6100
 agutuk, fish/berry with seal oil (alaskan ice cream) (alaska native) ()- 100 g8.414.47.731.8
 fish oil liquid liquid fish oil (Health From The Sun)- 1 tsp001.54.5
 fish oil softgels (Natures Bounty)- 1 softgel1001.5
 fish oil regular strength (Simply Right)- 1 softgel0000.5
 fish oil triple strength (GNC)- 1 softgel0001.5
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All Fish Oil products

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