Fat in Graham Crackers

Food database and calorie counter

The favorite choice for the term "Graham Crackers" is 100 g cookies, graham crackers, chocolate-coated which has about , 1.04 g polyunsaturated fat, 7.69 g monounsaturated fat, 13.12 g saturated fat, 23.2 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Graham Crackers is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 100 g17.713.123.2
 1 oz0.32.23.76.6
 1 cracker (2-1/2 inch square)0.11.11.83.2
 1 lb4.734.959.5105.2
 1 kg10.476.9131.2232

Other Popular Types of Graham Crackers

 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 cookies, graham crackers, plain or honey (includes cinnamon) ()- 100 g3.84.11.510.1
 pie crust, cookie-type, graham cracker, ready crust ()- 100 g1.716.9524.8
 pie crust, cookie-type, prepared from recipe, graham cracker, baked ()- 100 g6.911.45.224.9
 pie crust, cookie-type, prepared from recipe, graham cracker, chilled ()- 100 g6.811.15.124.4
 graham crackers ()- 100 g3.84.11.510.1
 lowfat graham crackers ()- 100 g0.82.41.24.9
 graham cracker pie shell ()- 100 g6.911.45.224.9
 graham cracker cake ()- 100 g4.26.63.114.9
 sandwich type graham crackers with filling ()- 100 g3.64.31.710.2
 chocolate covered graham crackers ()- 100 g17.713.423.2
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All Graham Crackers products

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