Fat in Graham Crackers

Food database and calorie counter

The favorite choice for the term "Graham Crackers" is 100 g cookies, graham crackers, chocolate-coated which has about , 1.04 g polyunsaturated fat, 7.69 g monounsaturated fat, 13.12 g saturated fat, 23.2 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Graham Crackers is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1	7.7	13.1	23.2
1 oz	0.3	2.2	3.7	6.6
1 cracker (2-1/2 inch square)	0.1	1.1	1.8	3.2
1 lb	4.7	34.9	59.5	105.2
1 kg	10.4	76.9	131.2	232

Other Popular Types of Graham Crackers

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
cookies, graham crackers, plain or honey (includes cinnamon) ()- 100 g	3.8	4.1	1.5	10.1
pie crust, cookie-type, graham cracker, ready crust ()- 100 g	1.7	16.9	5	24.8
pie crust, cookie-type, prepared from recipe, graham cracker, baked ()- 100 g	6.9	11.4	5.2	24.9
pie crust, cookie-type, prepared from recipe, graham cracker, chilled ()- 100 g	6.8	11.1	5.1	24.4
graham crackers ()- 100 g	3.8	4.1	1.5	10.1
lowfat graham crackers ()- 100 g	0.8	2.4	1.2	4.9
graham cracker pie shell ()- 100 g	6.9	11.4	5.2	24.9
graham cracker cake ()- 100 g	4.2	6.6	3.1	14.9
sandwich type graham crackers with filling ()- 100 g	3.6	4.3	1.7	10.2
chocolate covered graham crackers ()- 100 g	1	7.7	13.4	23.2