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tasty toasted spelt flakes
(Dorset Cereals)
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Serving size
cup
fl oz
oz
g
226
calories
68
total
carbs
10
protein
12
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 cup
(Change)
Serving size
cup
fl oz
oz
g
Change
Calories
226
Total Fat
12
Total Carbs
68
Protein
10
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