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pumpernickel english muffin
(generic)
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Serving size
g
oz
223
calories
43
total
carbs
10
protein
3
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
100 g
(Change)
Serving size
g
oz
Change
Calories
223
Total Fat
2.96
Total Carbs
42.88
Protein
9.5
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