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original pumpkin seeds
(David Seeds)
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Serving size
cup no shell
fl oz
oz
g
160
calories
4
total
carbs
9
protein
12
total
fat
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Serving size
0.25 cup-no-shell
(Change)
Serving size
cup no shell
fl oz
oz
g
Change
Calories
160
Total Fat
12
Total Carbs
4
Protein
9
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