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oat bran upma
(Quaker)
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Serving size
cup
fl oz
oz
g
90
calories
25
total
carbs
7
protein
2
total
fat
To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 cup
(Change)
Serving size
cup
fl oz
oz
g
Change
Calories
90
Total Fat
2
Total Carbs
25
Protein
7
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