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cracked wheat
(Sobey)
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Serving size
cup dry
fl oz
oz
g
340
calories
73
total
carbs
14
protein
2
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
0.5 cup-dry
(Change)
Serving size
cup dry
fl oz
oz
g
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Calories
340
Total Fat
2
Total Carbs
73
Protein
14
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