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beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0 fat, all grades
(usda)
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Serving size
g
oz
206
calories
0
total
carbs
19
protein
15
total
fat
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Serving size
100 g
(Change)
Serving size
g
oz
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Calories
206
Total Fat
14.53
Total Carbs
0.19
Protein
18.74
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