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7 whole grain pilaf in box
(Kashi Company)
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Serving size
cup cooked
fl oz
oz
g
520
calories
39
total
carbs
23
protein
29
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
0.5 cup-cooked
(Change)
Serving size
cup cooked
fl oz
oz
g
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Calories
520
Total Fat
29
Total Carbs
39
Protein
23
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