Calories in Panera Bread Flower shortbread cookie

430Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Flower shortbread cookie

Amount Per 1 cookie
Calories 430 Kcal (1800 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 12g 60%
Cholesterol 55mg 18%
Sodium 150mg 6%
Total Carbs 58g 19%
Sugars 31g 124%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 30 g
  • Cal: 21.5 %
  • Fat: 32.3 %
  • Carb: 19.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (43.2%)
  • Protein (3.7%)
Panera Bread Flower shortbread cookie Good and Bad Points
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