Calories in Market Day Flounder del rey

170Calories
How many calories should you eat?
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Nutrition Facts Market Day Flounder del rey

Amount Per 36 oz
Calories 170 Kcal (712 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Cholesterol 90mg 30%
Sodium 660mg 28%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 168 g
  • Cal: 8.5 %
  • Fat: 13.8 %
  • Carb: 0.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.5%)
  • Fat (45.8%)
  • Protein (49.7%)
Market Day Flounder del rey Good and Bad Points
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