Calories in LongHorn Steakhouse Restaurant Flo's steak

420Calories
How many calories should you eat?
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Nutrition Facts LongHorn Steakhouse Restaurant Flo's steak

Amount Per 7 oz
Calories 420 Kcal (1758 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Sodium 820mg 34%
Total Carbs 29g 10%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 198 g
  • Cal: 21 %
  • Fat: 24.6 %
  • Carb: 9.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (34.3%)
  • Protein (38.1%)
LongHorn Steakhouse Restaurant Flo's steak Good and Bad Points
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