Calories in ICA Flintastek

191Calories
How many calories should you eat?
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Nutrition Facts ICA Flintastek

Amount Per 100 g
Calories 191 Kcal (800 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 191 calories

Let's Burn 191 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 100 g
  • Cal: 9.6 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.6%)
  • Protein (39.4%)
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