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Calories in Linwoods Flaxseed & goji berries ground
160Calories
Amount Per 4 tbsp | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Sodium | 30mg | 1% | |
Total Carbs | 10g | 3% | |
Sugars | 2g | 8% | |
Dietary Fiber | 8g | 32% | |
Protein | 4g | 8% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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