Calories in Natures Path Organic Flax plus multigrain pancake mix

140Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Flax plus multigrain pancake mix

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 240mg 10%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 40 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (6.2%)
  • Protein (19.3%)
Natures Path Organic Flax plus multigrain pancake mix Good and Bad Points
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