Calories in Carrington Farms Flax paks milled flax seeds

50Calories
How many calories should you eat?
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Nutrition Facts Carrington Farms Flax paks milled flax seeds

Amount Per 1 packet
Calories 50 Kcal (209 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 7%
Saturated Fat 0.4g 2%
Sodium 4.8mg 0%
Potassium 90mg 2%
Total Carbs 3g 1%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 1mg 6%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 12 g
  • Cal: 2.5 %
  • Fat: 7.4 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (69.2%)
  • Protein (12.3%)
Carrington Farms Flax paks milled flax seeds Good and Bad Points
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