Product pictures
Calories in Turin Flavored chocolates kahlua, malibu
130Calories
| Amount Per 3 pieces, 30 g | |||
| Calories | 130 Kcal (544 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Saturated Fat | 2.5g | 13% | |
| Cholesterol | 4mg | 1% | |
| Total Carbs | 21g | 7% | |
| Sugars | 12g | 48% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2g | 4% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 6
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Much saturated fat
Too much saturated fat raises blood cholesterol, that can increase the risk of heart disease.
This fact has been approved by most health organizations in the world.
You have to limit the intake of it by your recommended daily intake.
Ideally, we should eat less than 10% of calories from saturated fat, so the reference value for an average adult is 24 grams daily.
Remember: a 1-ounce slice of regular cheese has nearly 5 grams of saturated fat.
Read more about fat -
5 tsp of sugars per serving
This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
Allergens
Lactose Allergy, Milk Allergy, Soy Allergy
Flavored chocolates kahlua, malibu Ingredients
Kahlua Coffee Liqueur Flavored Filled Chocolates: Milk Chocolate (Sugar, Milk, Cocoa Paste, Cocoa Butter, Soy Lecithin as Emulsifier and Vanillin as Artificial Flavor), Filling (Sugar, Glucose, Kahlua Coffee Liqueur Flavored Extract, Artificial Coffee Flavor, Caramel Colouring, Arabic Gum as Thickener, Invert Sugar and Invertase). Malibu Caribbean Rum with Coconut Flavored Filled Dark Chocolate: Dark Chocolate (Sugar, Cocoa Paste, Cocoa Butter, Soy Lecithin as Emulsifier, and Artificial Vanilla Flavor), Filling (Glucose Syrup, Sugar, High Fructose Corn Syrup, Condensed Milk, Artificial Malibu Rum Flavor and Sodium Benzoate as Preservative).
You Might Also Like
% RDI of Main Nutrition Facts
7%
of RDI* (130 calories) 30 g
-
Cal: 6.5 %
-
Fat: 6.9 %
-
Carb: 7 %
-
Prot: 4 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (61.3%)
- Fat (32.8%)
- Protein (5.8%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment