Calories in ZBI Flavor cream cookies vanilla

117Calories
How many calories should you eat?
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Nutrition Facts ZBI Flavor cream cookies vanilla

Amount Per 3 cookies
Calories 117 Kcal (490 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.2g 11%
Total Carbs 17g 6%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 2 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

Allergens

Gluten Allergy, Wheat Allergy, Soy Allergy, Sesame Allergy, Corn Allergy, Lactose Allergy, Milk Allergy

How to burn 117 calories

Let's Burn 117 Calories!

Flavor cream cookies vanilla Ingredients

Wheat Flour, Sugar, Hydrogenated Vegetable Oil (Cottonseed and/or Sunflower and/or Palm), Corn Starch, Fructose Syrup, Corn Syrup, Skimmed Milk Powder, Raising Agents (Bicarbonates of Sodium and Ammonium, Sodium Acid Pyrophosphate), Salt, Emulsifier (Soya Lecithine), Artificial Flavour (Ethyl Vanillin).

% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 0 g
  • Cal: 5.9 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (38.5%)
  • Protein (3.4%)
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