Calories in Tijuana Flats Queso

270Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Queso

Amount Per 0.5 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 13g 65%
Cholesterol 65mg 22%
Sodium 1330mg 55%
Total Carbs 7g 2%
Sugars 4g 16%
Protein 16g 32%
Vitamin C 6mg 10%
Vitamin A 0.1mg 5%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 0 g
  • Cal: 13.5 %
  • Fat: 30.8 %
  • Carb: 2.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (66.2%)
  • Protein (23.5%)
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