Calories in Tijuana Flats Flautas filling, refried beans

140Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Flautas filling, refried beans

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 170mg 7%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin C 3mg 5%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 0 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (42.9%)
  • Protein (13.6%)
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