Calories in Hm Flat white espresso with 30ml full cream milk

28Calories
How many calories should you eat?
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Nutrition Facts Hm Flat white espresso with 30ml full cream milk

Amount Per 300 ml
Calories 28 Kcal (117 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 14mg 1%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 300 g
  • Cal: 1.4 %
  • Fat: 1.5 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Hm Flat white espresso with 30ml full cream milk Good and Bad Points
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