Calories in Hoss's Family Steak And Sea House Old Flat Iron Steak

Serving size

280Calories

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How many calories should you eat?

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Amount Per 8 oz
Calories	280 Kcal (1172 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Sodium	1510mg	63%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 7, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 226.8 g

Cal: 14 %
Fat: 20 %
Carb: 0 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (43.5%)
Protein (56.5%)

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